People can suffer from a sore throat for a number of different reasons. One common cause of a sore throat is a bacterial infection which can occur causing a very uncomfortable case of strep throat.
Many people experience sore throats as a symptom of some other condition they are dealing with, such as a cold, allergies, or a flu. Something people should know about this is that if you are showing all of the usual signs of these kinds of allergies or common viruses taking place, your accompanying sore throat is most likely not due to an actual exposure to the streptococcal bacteria.
Anyone who suffers from a sore throat, or has cared for someone with a sore throat, knows how painful they can be, and should read on to learn about some home remedies for strep throat, many of which might also provide relief for sore throat symptoms in general.
Most home remedies for strep throat can only offer relief for the pain and burning sensations related to it, and cannot actually serve as a medical cure. While strep throat can go away on its own after running its course without a doctor visit and antibiotics, it is very draining on a person’s health and can last for quite some time without proper treatment. It is also contagious, and can easily spread from person to person when in the company of others.
Sometimes people prefer to try to avoid seeing a doctor due to the high cost of medical treatment, or must wait a few days or weeks for a scheduled doctor visit. It is in times like these when home remedies for strep throat can truly come in handy and help to ease the symptoms of a terribly sore throat.
Here are some helpful home remedies for strep throat:
Fluids. Although swallowing can be painful when a person is dealing with a sore throat, hydration is always important when the body is trying to heal itself of an illness. Avoid highly acidic drinks like citrus juices, and instead, opt for drinks like water, apple juice, tea. Some people find that using a straw to take in beverages when they have a sore throat makes the swallowing less painful.
Chamomile Tea. Chamomile tea is very soothing to sore throats thanks to its natural, analgesic properties. This would be a great option to include when making sure to take in plenty of fluids. It can also lessen headaches which sometimes accompany bouts of strep throat.
Salt Water. Gargling with salt water is something that most doctors will recommend to their patients to help ease the symptoms of strep throat. It helps fight bacteria and can even help to reduce inflammation. Mixing a few pinches of salt in an 8 ounce glass of room temperature water should do the trick, and should be repeated several times throughout the day, if possible.
Rest. Getting good rest is often worth far more to a body’s immune system than most people seem to realize. Avoiding physical exertion and spending some quality time in bed would be a wise move and is great helper among the other home remedies for strep throat. It also costs the patient nothing but time.
People who are suffering from a sore throat due to strep throat should be aware that they might also experience a things like nausea, vomiting, and stiff muscles in the jaw and neck area. Most importantly, it is important to monitor the body temperature of someone who has strep throat, as it can cause a high fever in some people which can be very taxing on the body.
Whenever someone reaches a high fever which does not quickly go down with common pain relievers used to reduce fevers, they should consider being seen by a doctor as soon as possible.