Sore throats are a common ailment that are incredibly frustrating to deal with. They always impact our ability to speak, eat, and enjoy our daily activities. If you are also suffering from a sore throat, try a few of these methods for treatment and cure this problem.
I am having this issue from last 2 years and after every 1-2 months I am suffering from this. After getting suggestion from many doctors I started searching on Google “How to Treat a Sore Throat” and finally found many solutions.
Since most sore throats from infections are caused by viruses related to colds, antibiotics and doing home remedies for them is the best solution.
Here is How to Treat a Sore Throat
1. Take proper rest and keep taking liquid.
Taking proper rest is very first thing you must do after having sore throat.
2. Gargle with warm salt water (1 teaspoon of salt per glass of water).
This is a very old technique which I am using from last many years and every doctor suggest this treatment.
3. Drink honey with lemon mixed in it.
Honey is antibiotic in nature and you can cure yourself very quickly with proper mixture of honey and lemon.
4. Try to eat warm things.
Avoid too cold and too hot things. These will increase pain in your throat and you will feel more uncomfortable.
5. Use lozenges and throat sprays.
Sprays can give you quick relief so use them very carefully and after doctor’s suggestion only.
These are the easily available things at home which can help you and you will know how to treat a sore throat.